[We've previously discussed in this community the issue of defining "recovery." I dislike that the article only really mentions recovery and EDs in context of AN, but it's interesting to see the topic addressed in a major news publication. Thoughts? What do you guys think of the viewpoints expressed by the individuals in the article? How's the
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BUT I am at least 800x better than I was this time last year. I haven't binged or purged for three weeks now, which is the longest I've gone on my own (i.e. not in residential) in years. And I don't know if I'm finally on the right meds, or if I just learned enough skills, or if something changed mentally. Even if I'm still struggling with eating disordered thoughts and urges I have gotten to a place that I never thought I would reach.
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And what Aimee Liu said about saying "recovering" as opposed to "recovered".... that's what i say. I don't want to say "recovered" because of the expectation that i'm all okay now - at times i do need extra support to keep myself on track. I've been "in recovery" for 2 years now.
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That said, I think more in the remission model than the the recovery model. I've had times where I thought I was really RECOVERED. Like, in the happy-go-lucky/irritating Jenni Schaeffer kind of way. And then I relapsed. Multiple times. I DO think that I'm now getting treatment that is filling in the gaps that were missing before, and I think I have the tools now to stay in recovery. I think that I can get to a point where I won't be fighting the e.d. on daily basis. And, I know that I will always be predisposed to having an e.d. It can - and will - go into remission. I think I'm developing the tools that I need to keep it in remission. And, I will always need to watch for the warning signs of relapse.
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(Although for the reasons you state, that's exactly why I think we see cited mortality rates for EDs varying wildly...I know of several people who have gone on to recover, but a decade or two later their body starts falling apart due to irreversible damage from the ED exacerbating other conditions.)
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I believe i am as recovered as i can be at this point in time. I believe i will always have little blips, but i am a lot more eqipped to deal with them. I do not rule out relapse, but i hope it doesn't happen and do all i can to steer away. I believe everyone is on a continuum between all the eating disorders in this age, with those who have the most balance and apathy towards their weight, food intake and ED behaviours being the most healthy.
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I think that for me, recovery is the times I've been able to eat for nourishment and pleasure. My best period was 2009-10 when I was doing a great deal of competitive running. That may not sound like recovery but I maintained a healthy weight and ate well for my activity level. I knew I didn't look like many of the female pro marathoners but I was pretty okay with that because I was setting personal records in nearly every race I ran, which made me feel amazing. Being able to get back to that mindset of exercise (at a reasonable level)=taking care of my body rather than exercise=calorie burning would be a big marker of recovery for me.
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