Going on endless long walks, and not drinking alcohol is having no effect on my weight at all.
Well PODS turned out to be really good. I was the first to arrive, and while I was waiting for Jean Anne Tracey turned up. Then Clarissa, minus the kids. Then Kelli, and finally Sandra, 45 minutes late as usual.
I think I had Sandra believing I was drinking
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Are you drinking minimum 2 litres of water a day, and trying to eliminate sugars, salts etc?
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I seldom touch sugars or salt.
I'd drink more water, but then I need to pee, and it's pretty inconvenient if I go out walking as there are no toilets along the way.
The annoyong thing is I have a son who's always eating sweet stuff, chips etc, and he never seems to gain an ounce.
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