Happy New Year, kiddo
To stay present in everyday life, stay deeply rooted in the body. Body awareness helps keep you present. Focus your attention and feel the body from within. The ability to guide your attention is pure consciousness. FOCUS. Reclaim consciousness from the mind. The difference between you (the real you) and thought habits will become apparent through
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100% committed to my hygiene (internal and external and mental 😘)
To celebrate the vernal equinox i will do a "master cleanse" ....at least seven days maybe longer. Hoping to reset several of these overarching conditions (like food choices and fixation) that need adjustment.
This is a little vaugue (but also quite intimate!🤔). Anyway it is the best i can do right now. Maybe when the solstice hits i can be more literal/transparent. I would like more energy, confidence, and ...flexibility. 😁
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https://www.mashed.com/76902/untold-truth-pizza/
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Pure wisdom.
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***it is ok to encourage myself to myself***, you got that!!!?
“I learned there are troubles of more than one kind. Some come from ahead, others come from behind. But I’ve bought a big bat. I’m all ready, you see. Now my troubles are going to have trouble with me.”
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