(no subject)
I think I need to be a workout instructor, check it out. I would make millions off of this.
are you slightly overweight?
is this because you eat things that you,...shouldn't?
then these workouts are right for you!
Fisrt step: RUN IN PLACE FOR THREE MINUTES
after you are warmed up, get ready for hardcore workout as follows:
the hand bop
the HIIIIIYA! (be sure fingers are flexed for best results)
the WHACKURHEAD
and last, but most important, the ATTACK (be sure to exagerate with gestures)
results are phenominal~!
okay, i was a LITTLE bored..