A mixed bag for Tuesday...

[elbiesee]

When I run, I often do a "Talk Test". I mutter three syllables out loud, and if I have difficulty getting them out (or have problems breathing after I say them), it's a sure sign I need to gear down a bit

Comments

[bluesilverkdg]

OK, first you had a scorpion, now a tarantula? Wow, that doesn't do much to promote your area for prospective residents! ;-) Unless they're into the creepy-crawlies.