I don't know how to keep up my exercise routine this summer. I can't really go to Curves anymore once I move to camp because I only have free time one day a week. I can't go any day during the week due to working 14+ hour days and also being a director. I would be impossible
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and i am pretty sure that there is a curves in sheboygan.
get up early in the morning and walk or jog or whatever it is that you do.
give deb suggestions on food.
and um . . . good luck with the more involved activities. . .
i have a feeling if you do that then camp will be divided like all summer . does that make sense?
like one group will do activites and then the tired ones or the ones who refuse to do anything . . .mallory!!! and almost all of the other teenagers . . .will stay back.
on a relative note, i totally know how you feel. i joined a gym and felt great about msyelf, lost almost 15 pounds, had all of this energy, and when i decided that i was moving out of the city i canceled the membership because there isn.t that gym where i am moving. . .
and now i feel like a slob, i gained pretty much all of the weight back, as much as i deny it, i have little to zero, energy, because i am work so much . . .so i can totally relate.
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It might help not to eat 2 hours before you go to bed. You can lose A LOT of weight by doing that. Also, if you get into a routine of doing sit-ups or something before bed, that would help. I know this has been a real challenge for you, and I know you can master it...with buns of steel. :o)
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THINSPO!
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