WARNING-Real feelings and stuff you may not want to know about follows…
I am very disappointed in myself right now. I haven’t been writing as much as I would like and the apartment is still a disaster area. I am eating better, but it isn’t really enough. I feel like I am letting myself down.
I am exhausted all the time and feel like I could
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I am exhausted all the time and feel like I could sleep for days. I know what that means. I am in a downward swing in my mood. I need to fight it. I need to work on my apartment even though I don’t feel like it. I need to go do things with friends even though I don’t want to and feel like they don’t give a crap.Oh man, I could have written this myself right now. *HUGS MORE* Seriously, I'm in virtually the same position. It's part depression, part real stuff. But it can be hard to fight those feelings. I'm so sorry you're going through that. I hope you're all right and that you start to feel better. Cause it's so true, knowing doesn't make it ( ... )
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When I remember, I am proud of the fact that I am living in a great apartment on my own (with a roommate, but I don't have to borrow money from my parents all the time, you know?). I am proud of the fact that I can hold down a job and write stories and paint and draw...when I remember. *sighs*
I hope things start to look up, too. I know part of it is medical and I need to see my psychiatrist about my meds, and part of it is mental, and I need to see my therapist about that.
It disheartens me o see me failing at my short-term goals when my long-term goals are som important.
eli.
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Anyway, please be nice to yourself because you deserve it.
*hugs*
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eli.
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-hugs- I hope you feel better soon, just don't worry too much. We all have our rough times, we all forget stuff. We're human. Go easy on yourself, because as Syl said, you deserve it.
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I am trying to write. This last week has been rough, but the previous week was pretty good. I know that there will be another upswing, but it is a little tough to remember.
I still have times when I crave the bad things, but I try to stay away from them or buy them and bring them to work. :)
Thanks.
eli.
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I can't really offer any advice on the depression--as, based on your tags its clinical, not just the regular kind. Just make sure you're getting A LOT of omega three and if you can kick start the exercise the endorphins may help.
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Maybe the B-vitamins and the Omega will help, too.
I should schedule an emergency appt with the psychiatrist as well. *sighs*
Thanks.
eli.
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