Umm it's like a cup of soup you have like a drink. I think it's liptons. The chicken noodle is 50cal. The french onion is like 30cal. It's not bad. It gets you warmed up.
Hahha that's funny caue after I wrote that, I remebered I once had "Fiber One". I wasnt quite sure which one had the most fier. I like "AllBran" better though.
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