Who knew I even had a supraspinatus muscle, but I do and I have either stretched it or torn it. If just stretched, physiotherapy and painkillers should sort it out in three to four weeks, if not then I will have to see a specialist to repair the tear. It is most likely just stretched and strained as I am able to move my arm albeit with pain
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My son fell about laughing when I told him what was wrong, apparently the supraspinatus is part of the rotator cuff which normally gets injured in athletes, particularly pitchers. An athlete I am not!
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(ps: I hope it heals quickly.)
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