more jibberish may 30 7:30pm
hurt back gardening. spasms immediately. both bending and being straight up causes a combo of pain and pressure. partly bent seems ok, but if i stay in same position it spasms. exactly the same as the breast mri. did this bending over laying weed cloth - felt it as i stood up from bending. immediately had shortness of breath - had to sit down every few minutes.. not sure what thats about. it's my LOWER back though i feel it toward the pelvic area also. shouldn't be anywhere near lungs. probably just the pain making me short of breath. took 2 tylenol 650 ext and 1 tylenol 500 rapid. can't remember if i'm supposed to use heating pad or ice. checked online and both are recommended so i'll just wait and see. everything else seems to be just fine!