Comments | emipengi: Is This Even Possible?

emipengi

Is This Even Possible?

Jul 09, 2011 11:41

I'm on an eternal quest to return to my high school weight because I always felt most comfortable at that point. I've been doing well lately watching that I don't overindulge and have lost 3 lbs so far. Now it's been 5 days and every day I've weighed the exact same, down to the ounce. How is that possible? The ounce? I know there are periods ( Read more... )

travel, fun

Comments 4

(The comment has been removed)

emipengi July 21 2011, 16:08:39 UTC

I did just as you suggested! Well, really I spent it on food and the metro since the museums and board were free. :3

jetpack_blues July 21 2011, 02:34:32 UTC

CARDIO!!! Anyone who says they can lose weight just by dieting is a LIAR! It doesn't work. ;____;

emipengi July 21 2011, 16:07:50 UTC

I've been walking an hour each day on the treadmill. I did so much walking in DC that I thought I'd try to keep going. Though the heat is so bad right now, it's hard to do anything. ;-;

jetpack_blues July 21 2011, 19:51:20 UTC

I understand, I refuse to do any physical activity outside unless it's walking to my car.

My company has a walking program that consists of people wearing a pedometer and trying to reach 10000 steps per day. It's actually not that easy, and if you can get 10000 on your pedometer every day, you will actually see some change. Just an idea for you. :)