why do i always get really depressed at night? i almost always go to sleep sad...if anyone knows..please ...i just would like to have an answer. goodnight.
I can tell you why, or why I think it is... It could be for the same reson that I do, it could be because you are left alone with yyour thoughts and memories of whatever is bothering you, giving things too much thought without having somehting else to take you out of that line of thought can sometimes make you sad or depressed, and since everything chills out when you are going to bed, you have a lot of time to get los in your thoughts, there are no more distractions to keep your mind off of it. I don't know if that is it or if it evem makes sense to you, I just thought that I'd give you some of my own input. I don't expect it to make you feel better, but know this, you are not alone in what you are feeling, and although I wish I could take away your pain, all I can offer you is a shoulder to cry on if you need it and an ear to listen to whatever you want to talk.
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