i didn't mean for this to be a diet journal.

[emoshunal]

I'm almost 3 weeks into my diet. OH FUCK. i just realized yesterday was my mom's birthday and i didn't call her. FUCK Fuck fuck. oh well I'll play it off when i call her today. I'm a bad daughter

Comments

[suite101]

i take 5-htp pills! they are many studies if you look online where 5htp fights panic attacks, depression, and anxiety better than prozac with less side effects. my dr wanted to put me on lexapro but i refused. i keep seeing these commercials for those on anti-depressants that still have depression that need to take another pill for it to help... and something about that doesn't seem right to me? oh well. hope things get better for you <3

[kosaka_chan]

Honestly fuck antidepressants. Stick with a healthy diet and vitamins and fish oil. It usually levels you out. It keeps you from having a mental breakdown or blowing up to the smallest things.