Green is one of my Favorite colors.My college colors are green and gold, so when I played lacrosse that is all I ever wore! So do pizza and bagels have PHO? Can you give me a list of stuff that you can and cannot eat? I am going shopping today/tommorow I have 3 natural food stores I am going to hit. Whole foods- All the food contains no PHO as well as other chemicals, Wild by nature/Trader Joe's- all natural food.
I LOVE Whole Foods! As far as a list of food, I don't usually limit myself. I just read the labels. The only pizza I've avoided is usually Pizza Hut b/c their ingredient list is on their website. It's either the thin crust or deep dish crust that doesn't have it. Also, I have yet to find a hot coccoa mix that didn't have PHO (but you can always buy a box of Hershey's powder and follow their recipe and make your own-it's really good too!) Also, non-dairy creamers usually have PHO, so I avoid any cream item at Rita's too. (Actually, I asked and I know for a fact that Rita's creamer does include it.) It's just a matter of reading labels and asking in advance. :)
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