I awakened early today, at 2:30 am instead of 3:00 am, so I settled in for a comfortable meditation. Which I had, and it was lovely. Then I gathered the laundry together and got the first load started, and I found a couple of other things that need to be added to the recycling bin which is being collected today. Add in a little bit of this and a
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My usual time is 3 am on swimming days, 4 am on non-swim days. I allow myself to sleep in on Sunday mornings as a "catch up" day. It's worked well for me for years. I've always been an early morning person.
- Erulisse (one L)
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