Fourth Run, plus accoutrements

[enigmania]

I moved up to the 90s run, 2m walk. It went pretty well. I had to gear down to a pretty minimalist jog for the last leg, but I guess it's not as painfully slow as I thought - I was still passing the people strolling along. And I felt really good afterwards

Comments

[malwae]

I keep meaning to get around to becoming more ninjaish.. but exercise hurts, dammit!