The voice in my head has a long list of things I "should" do, things I "ought" to be doing. I should weigh what I did in high school; I should exercise every day; I should never get angry; I should be a perfect parent; I should keep my house perfectly clean; I should keep all my papers, books, projects, supplies and other "stuff" perfectly
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Okay, the others I at least understand. How the hell did THAT one get into the list? High school was more than half your life ago. Whatever you did or did not do then, let it go. Move on. :-)
And buy that voice in your head some sort of mental prostitute (or masseur or video game or whatever) to distract it for a while. Or maybe a ball gag. Anything to shut it up for a while. >:-)
Your kids are awesome. Therefore, you are awesome. (Not the only reason, I'm just confirming your hypothesis: you are a good parent. So your stupid voice can shut the hell up about that category, anyway.)
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I carry fat well, because people are often surprised that I'm unquestionably obese and probably morbidly obese. I'd be thrilled to weigh 10 or 15 pounds more than I weighed when I graduated from high school, but would still be overweight.
I love the idea of a mental prostitute. Until I figure out what's involved in that, I'll probably keep posting things like this that upset you and leave me feeling better. Thank you for listening, and chewing me out as needed.
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Nevertheless, I stand by the mental prostitute thing. Post whatever you like, it's your journal. But if you allow comments, you might get some. ;-)
*hug*
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write an email to let you know that I'm often in the same boat. (but I can't really know what you're feeling and who am I to even think that I'm close to understanding...)
berate you for not forgiving yourself your flaws. (Yeah, like I'm one to talk.)
remind you how being human works. (Wow, I have lots of compassion)
point you to some studies of...(I should look up some terms to google.)
compare your parenting to how I was raised and I turned out okay. (Maybe I shouldn't go there.)
tell you how envious of your life I am. (Except I never wanted kids or to marry Ed ;).)
let it go because you know all this. (And I know that you do.)
tell you I love you. (Despite your flaws.)
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