Anyone who's been around me for more than a couple of years has probably noticed the annual extended New Year's Resolution pattern of my life. It's actually a valuable routine, although it doesn't lead to as much change in my life as I'd like. I typically start looking at my life overall the week after Christmas and sometimes spend as long as a
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-Richard
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And it's not trivial. I clearly understand the need for exercise.
The issue seems to be that my intellectual understanding is simply not impacting my habits.
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Here for you
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