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Jan 30, 2013 11:58


Lunch:
1/2 of a half sized Panera Spinach Power Salad = 115 calories
1/4 cup of old fashioned chicken noodle soup = 20 calories

Lunch totals = 135 calories

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Comments 3

meesasometimes January 30 2013, 17:33:00 UTC
at 20 calories a 1/4C, I think you can afford to eat more soup if you want ;D....ugh, I'm feeling guilty for how I'm about to cheat, I know, I'm only cheating myself.

My self talk sucks...http://www.fitclick.com/calorie_counter

I've been using this and finding it really helpful.

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crystalwren_fic February 2 2013, 15:23:29 UTC
And how many calories will it be when the screaming cells of your body overwhelm your brain and you end up stuffing junk food down your throat because you've intentionally starved yourself into malnourishment?

Haven't you got a little kid to raise? Can you really afford to be fucking around with all the various forms of OCD when he's supposed to be the centre of your life?

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ephemerall February 2 2013, 16:13:13 UTC
Okay first of all? Not the best way to address me on the subject. Have you had an eating disorder? Do you KNOW what it's like IN or OUT of the recovery period? Now and then, I have moments like this. They pass in a day or two, and I go back to regimented, but healthy eating. More importantly, my son IS the center of my ENTIRE universe, and I do NOT appreciate ANYONE insinuating otherwise.

Thanks for your concern or whatever, but I am fine and my son remains the most important thing in my life.

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