and I know that’s not entirely true, but it depends on perspective, I suppose. I know Being Depressed doesn’t have anything like the trauma of so much going on, and when I look around the world news - or even the local news - I know I don’t have things bad, but - well, as I say. Perspective.
But things are getting there. You’d not see the
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Thanks.
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I'm impressed that you've maintained your weight loss-to-date during a depression. That's something I've never really managed to do. Do you feel like low-carb eating has any bearing on your mood? I can certainly attest to a correlation between sugar consumption and low mood. I feel stable and grounded when my diet leans low-carb-ward, but I'm not sure if that's because of more protein, more fat, less carbohydrate, or some combination.
I'm glad that Lethe will be taking over your titles!
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thanks dear!
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