Oct 28, 2007 23:54
Had another good practice at Emerson. Had four in armor and a brand new person doing slow work. I spent allot of the practice teaching others how to throw blows using their lower bodies for power and how to move with their center to maintain balance, speed and power.
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Do you think that this Sunday thing will become a more regular occurrence? I'd like to start doing what work I can, while waiting for my chest... :)
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