enstrongening?

Oct 23, 2016 15:22

455x9 - https://youtu.be/l133YRFh1Tg (suggesting 1rm @ ~585, woot; a 10th would have crested 600 for a predicted 1RM, which is why I was hoping for it :-) SOON ( Read more... )

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Comments 2

thewronghands October 24 2016, 04:33:16 UTC
Congrats! I touched 205 the other day but only once. Back to sets of five at lower weights now, heh.

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etcet October 25 2016, 22:37:31 UTC
kick it.

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