speaking of distance :)

[etiphany]

http://www.nytimes.com/2009/10/27/health/27well.html?em

Comments

[paperclippy]

They kind of snuck in a paragraph saying that basically if you didn't start running when you were a little kid, you're screwed. Oops!

[etiphany]

Yeah, I missed that memo too. I am so sore today I can barely walk. Feels good though :) I also just dropped a buttload on new workout clothes. Yay Target!