Sometimes...

Oct 29, 2007 13:28

I feel like my pain and heartbreak separates me from other people. It isolates me. But really, it is my pain that makes me a part of something. I'm experiencing something very human, something so universal that everyone knows how I feel. And I am connected.

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markrox45 October 29 2007, 23:36:16 UTC
Ash!

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this2shal1pass November 1 2007, 23:38:03 UTC
Sunshine helps. As does hanging upside-down, oddly enough. Spend a lot of time outdoors if you can stand it. Make yourself do things to get out of the house, even when you don't want to...ESPECIALLY when you don't want to. Take a bath, go for a walk, play with a kid or a pet, etc.

Things can only get better from here.

I know you and I never really got to know each other, but I'm here for ya. I've been there. Depression SUCKS. I promise it gets better. It's all in the mindset. Feel free to contact me if you ever want someone to talk to about things.

"When you get to the end of your rope, tie a knot, and hang on."

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