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[evilryss]

day 4, I was starving all day yesterday, it wasn't a lack of food, but a lack of something else. According to Jen I need to eat more fat. That may be it. I tend to think it was sugar, as a can of pineapple seemed to help. Coconut milk might have been better, but I didn't have any. This is a harder diet to stay on than others I've tried. Not

Comments

[grendel_macg]

your diet sounds crazy to me lol. hope you do ok on it.

[evilryss]

Check it out, it's not too bad overall. Its mainly about teaching your body to burn fat instead of carbs...

http://whole9life.com/2010/05/whole-30-v2/

[grendel_macg]

ah, chicken and salad diet lol. that's a lot of sacrifice but I bet it changes you like snapping your fingers

[evilryss]

more red meat than chicken, but yeah... No dairy is the hardest part. Cheese and milk were basic for me.