2011-02-03

Cheesy grits
Coffee and soy milk
Paula's chocolate and almond biscotti

Broccoli soup
Turkey and harvarti on wheat
Grapes

Cottage cheese and blueberries

Meatloaf, brown rice, green beans

Biking 84min/15.1mi

Posted via LiveJournal app for iPhone.

2011-02-02
229.8

Corn puffs and NF milk

Ghiradelli Dark chocolate truffle square
Brown rice and veggie curry
Cara Cara orange
Grapes

Arugala and chicken salad
Roast chicken, breast and leg
Mashed potatoes, 1/2 cup
Broccoli soup, 1 bowl
Chocolate pudding, 2/3 cup

Run 22min/1.5mi

Posted via LiveJournal app for iPhone.

2011-02-01
233.8* (up .4lbs)

FiberOne cereal and NF milk

Chicken salad on romaine
Baby carrots
Spaghetti and meat sauce
Clif ZBar

LF cottage cheese and blueberries

Veggie curry and brown rice

Yoga, 1h
Ran 45min/3mi

Posted via LiveJournal app for iPhone.

2011-01-31

Raisin bean, NF milk

Baby carrots
Meatloaf sandwich
Butterfingers snack pack

Nutter butters
Hot chocolate, small

Chocolate soy milk
Veggie soup
Brown rice and curry

Posted via LiveJournal app for iPhone.

2011-01-30
230.4

1/2 omelette, 1/2 eggplant sandwich, salad, 1 cup, hash browns, 1/4 cup
Coffee, 3 cups with cream and splenda

String cheese LF
Fiber One cereal with NF milk

Carne asada bake, 1/2

Cheese and crackers
Girl scout cookies, 3
Meatloaf, 4 oz
Mashed potatoes, 1 cup
Vegetable soup, 2 cups

NF pudding, blueberries, whipped cream

Eliptical, 40 min
TKB, 1h

( Read more... )

2011-01-29
231.0

Rice krispies, NC milk, banana

Spinach salad with croutons, feta, tomato, bacon and creamy mustard dressing
Spinah and mushroom Zachary's deep dish, 2 slices

Beef and Guinness stew, <1 cup
Meatloaf, 1 small slice

Banana, blueberry, NF pudding, whipped cream

Posted via LiveJournal app for iPhone.

2011-01-28
231.0

Cream of wheat, cocoa powder, sugar, blueberries, whipped cream

Taco salad, pork, refried beans, cream, avacado, and tortilla shell
Various desserts
Strawberry margerita
(a truly TIWIF day)

Baby carrots, whole wheat flat bread, eggplant hummus
Miso broccoli slaw with walnuts
Cream of wheat with LF cheese

Day of rest, though surprisingly not ( Read more... )

2011-01-27

Rice crispies cereal and NF milk

Brown rice, 3/4 cup
Chicken and veggie curry
Tamago
Grapes, baby carrots
Miso broccoli slaw

Banana and men's pocky

Cottage cheese and blueberries

Brown rice and chicken veggie curry
Poppycock
Cheese and crackers

Ran 4.3mi/60min

Posted via LiveJournal app for iPhone.

2011-01-26

Grits, with LF cheese
Coffee with Bailey's

Fried rice, 1 bowl
Edamame
Broccoli slaw with peanuts
Grapes, pomegranate

NF iced mocha, 16

Nectarine

Spaghetti and meat sauce with veggies, 2 bowls

Run, 2.3mi/35min

Posted via LiveJournal app for iPhone.

2011-01-25
WW 233.4 (down 2.4)

FiberOne cereal and NF milk
Coffee with Bailey's

CA roll
Cherries, chocolate pudding
Cookie, 1.5
Peach Hi Chew, 1 piece

Japanese cracker snacks, 1/4 cup
Chocolate covered almonds, 3

Banana
Cottage cheese and blueberries, 1/4 cup

Basmati rice, 1 cup
Veggie and chicken curry, 1.5 cups

Run, 35min/2.23mi

Posted via LiveJournal app for ( Read more... )