some of you may find this interesting

Sep 08, 2006 16:02

Dehydration is the leading cause of aging. Free radicals (the things our antioxidants are supposed to clean up) increase dramatically when dehydrated and are not easily cleaned up by antioxidants alone. You need water to help flush them. For every caffeinated drink we consume, we must drink two 8oz glasses of water. Caffeine (and the acid in most ( Read more... )

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Comments 4

exleper September 8 2006, 23:21:54 UTC
thanks for that

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adorned September 9 2006, 02:16:45 UTC
I dont find it so much as interesting as depressing.
I am really bad at drinking water.

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exleper September 9 2006, 02:20:56 UTC
i have been drinking more of it as of late, you saw this when i bought that case of water

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