Running
I joined
dellamorta and
katieboyd on thier morning runs a little over a month ago. They were ramping up to 5k, running 1/2 more each week, on Tuesdays, Thursdays, and Saturdays. Last Tuesday we reached 5k. The effects of this have been wonderful. I'm still looking at picking up some home equipment to supplement my runs.
New YearsI must break from the
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