Отчет за первую неделю

[fabulousbody]

TrainingDate (daily)Weight Training (Total)Run (Average)November 24, 2012NROL Phase 1 A20 minNovember 23, 2012November 22, 2012November 21, 2012NROL Phase 1 B20 minNovember 20, 2012November 19, 2012NROL Phase 1 A20 min November 18, 2012November 17, 2012
Run: 1.0 incline + speed 4.9 miles
FoodDate (daily)Breakfast (Average)Lunch (Average)Fruit (Average)Dinner (Average)Zigzag item (Average)November 24, 20122.000.003.00November 23, 20120.000.002.003.001.00November 22, 20120.000.001.000.00November 21, 20120.002.003.00November 20, 20120.000.001.500.001.00November 19, 20120.000.001.002.00November 18, 20122.000.00November 17, 20120.000.003.00