the wonder of darvocet and running on an empty stomach. hehe
So today I went running at the track for an hour and we did interval running!!!!(interval running- run around the track for how ever long at a jog and when he yells interval we have to sprint for 30 secs until he says stop, then we have to jog until the next interval)we did that for like a half an hour something. Then we did sprints and streching
( Read more... )
Comments 1
Reply
Leave a comment