In dry weather, walk outside everyday. Try for at least 750 steps. Post steps once a week.Well, I've slipped up on the reporting, but I did mostly put in the work on this goal in July
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Good for you! Walking a quarter mile is an accomplishment when the alternative is less than that. I just posted about my weekend. I doubt I got 1K each day. But I am hoping to be inspired now that fall is here.
You have a beautiful neighborhood to walk in, even if its just down to the street to see what's going on around you.
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You have a beautiful neighborhood to walk in, even if its just down to the street to see what's going on around you.
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