Ouch. I've lost track of your story so I don't know whether you're being supervised by a physio as you continue with your exercise programme. I hope you are being supervised and that you can get rid of this bluddy pain.
Yes, the physio referal I waited on for months finally came through, and I'm now seeing a specialist physio for neuro disabilities. Right now, its tough. its just hurty, and I seem to be just using up my daily spoons on these exercises, leading to far *more* weakness during the day - but I WILL persevere, and see where it goes. Its only been 4 days so far, and way, way too early to be getting disilusioned
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Right now, its tough. its just hurty, and I seem to be just using up my daily spoons on these exercises, leading to far *more* weakness during the day - but I WILL persevere, and see where it goes. Its only been 4 days so far, and way, way too early to be getting disilusioned
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