get online, look for nutrition tips and at-home exercises. I'm spotty at best when it comes to exercise, but I always feel good when I've got a routine set up and there is nothing better than the-good-kind-of-sore muscles. Get someone to help you stay focused -- before my wedding, James made me do a situp routine 6 nights a week for 5 months. Make it a habit, and make it stick.
If you hear Tony's voice in your head, say out loud that he's wrong -- even if you can't make yourself believe it at first. Listen past him, and you'll hear Nich calling to you.
And once again, the gift we've always given each other -- phones. I have never been disappointed to hear from you. If you call me when you are in need, day or night, I will feel no less than honored that you turned to me.
I will see you Saturday, and we'll talk more then. ::love::
Bahh, now I'm crying again, but it's the happy kind. Thank you for reminding me that even when things seem crappy, I really -do- have people around that actually like me (it's kinda easy to forget that, sometimes...)
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get online, look for nutrition tips and at-home exercises. I'm spotty at best when it comes to exercise, but I always feel good when I've got a routine set up and there is nothing better than the-good-kind-of-sore muscles. Get someone to help you stay focused -- before my wedding, James made me do a situp routine 6 nights a week for 5 months. Make it a habit, and make it stick.
If you hear Tony's voice in your head, say out loud that he's wrong -- even if you can't make yourself believe it at first. Listen past him, and you'll hear Nich calling to you.
And once again, the gift we've always given each other -- phones. I have never been disappointed to hear from you. If you call me when you are in need, day or night, I will feel no less than honored that you turned to me.
I will see you Saturday, and we'll talk more then. ::love::
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Bahh, now I'm crying again, but it's the happy kind. Thank you for reminding me that even when things seem crappy, I really -do- have people around that actually like me (it's kinda easy to forget that, sometimes...)
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