So a long time ago there was a group of kindly researchers who came up with an ingenious* experiment to determine the effects of REM sleep deprivation on the immune system. Knowing that REM sleep makes it impossible to maintain muscle tension they decided to put cats on little pedestals in a big pool. When the cats fell asleep the locked their
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My main problem with any such solution is the tacit acceptance that this problem is going to persist forever. The fundamental fact here is that $900 is not a rent that is being paid for an apartment that wakes me up at 4. It causes me anger and despair.
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is there another room in the apartment that the banging isn't as loud? Or least minimal. I know that when I sleep with soft music on, I tend to ignore the "house noises" and fall asleep faster and am more rested when I wake.
I am sorry you're going through this, as I have been in a similar stuation, but mine was from an inconsiderate roommate.
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That sucks about the roommate. I got lucky with mine all through college.
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