So, yeah, I was checking email on my iPhone this afternoon on the way down the stairs to drop the brownie pan in my car when I missed a step. Caught myself, but my ankle is the size of a small bulbous fruit - no bruising yet. Will be heading to the clinic in the morning to get it checked out - could I have broken my first bone as well? Are there a
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Rest
Ice
Compression
Elevation
And some anti-inflammatories. Feel better!
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