I need one of these at home!

[faymoose]

My back went out again back in November. It did this back in May and I was in physical therapy for a while where I was living at the time. It wasn't a disc or anything, just major back spasms--a result of not working enough to strengthen and tighten my core muscles and back after having my baby. I was also told that stress could have made it

Comments

[holliquin]

Every once in awhile I see a company demo'ing one of those at the mall. They give free 5 minute sessions. In such a public setting the thought of trying it (read: sharing it with the unwashed masses) kind of repulsed me, but it did look really, really neat.