there may be nothing coherent about this post

[fbe328]

So my days all seem to run together. The only distinguishing factor is whether or not I work out with Magda in the morning. Yesterday was a Magda day. Oh. Damn. The Russian Force that she is has now started me on her "specialty": Kettle Bells. Kettle bells are a round piece of steel with a big handle on top of it. They come in various weights and

Comments

[brawi]

Glorious. I approve of this all.

Jeff and I played the SotU game with...you guessed it...Upper Canada. I've never felt so healthy!!

[fbe328]

YES! Never underestimate the power of UC. Its healing powers knows no bounds. God... I haven't had that in years. No wonder I'm always tired.

[cpelkey]

I think I just stressed my soul away.

Come visit now.