November 16th, 21st 2009

Nov 24, 2009 13:17


November 16th, 2009

Well its 12:15 am. I am sitting in Christopher's seat on the couch. I am awake when i wish i was sleeping. once again I failed to finish what i started. later today is my weight loss class. I am very frightened that I gained again. if I did i wont be on wow unless I go to the gym daily. I know Chris is worried about me getting ( Read more... )

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anonymous November 24 2009, 23:47:25 UTC
I hope it is not you talking me, that is making your nightmares worse, I would not want to do anything to make you hurt. You know it is good to just sit and talk about things with the man you love or woman you love.I sit got some holiday shopping to do. :(

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zahneel November 25 2009, 03:43:28 UTC
Hey, sweetie, It's probably stress that's making your nightmares worse. Try keeping a dream journal. When you wake from a nightmare write it down quickly in as much detail as you can than when you've calmed down sit down and read it. Sometimes dreams are a way for the sub-conscious to reason out stresses that the conscious mind files away to deal with later. The higher the stress level the worse, more frightening, grotesque or weird they can get. Trust me on that I get them too. Also if it helps keep a satchet of lavender and chamomile under your pillow or in the pillow case itself to promote good sleep. Wearing peridot can help with your stress, depression and any emotional blockages. For nightmares Place celestite, flint, gold, manganoan, calcite, or ruby under your pillow. You could also just wear a peridot in a gold setting of a ring or necklace instead so you don't have to worry about rolling over on top of a stone or even Chris doing so. At least it may help a little.

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cherfulglowstik November 26 2009, 01:29:59 UTC
Hey hunny! I'm so sorry about the nightmares. I feel you pain there. I find that Ativan helps a lot. *hugs* I miss you so much and I'm sorry you are so stressed lately. Tell Chris and the boys I say hello. And you should force Chris to make a journal too, that'd be sweet.

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