Nuts!
Nuts that soothe your nerves?
Pistachios may curb how stress effects you. Penn State nutritionists found that eating a handful (1 1/2 ounces) daily for 1 month showed that it kept study subjects blood pressure down in stressful situations. The more the study subjects consumed daily (3 ounces or more) the more they benefited, such as increased artery ( Read more... )
Pistachios may curb how stress effects you. Penn State nutritionists found that eating a handful (1 1/2 ounces) daily for 1 month showed that it kept study subjects blood pressure down in stressful situations. The more the study subjects consumed daily (3 ounces or more) the more they benefited, such as increased artery ( Read more... )
Comments 1
im not a big fan of pasta salad but this one sounds good!!
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