Jogblog Revised

Dec 21, 2010 05:42

So, I woke up to my 5:30 alarm this morning, which told me to "JOG, BITCH!" when I thought to myself: I don't need to jog every day. I'm pretty sure I only need exercise like, three times a week, for 20 minutes or something. I hope that's a true thing, and not something I made up in my head. Because I've decided to cut down on my jogging. Three ( Read more... )

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Comments 3

neotacoi December 20 2010, 22:01:57 UTC
I think in terms of general health, lots of walking is good...

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feishien December 21 2010, 00:21:53 UTC
yes, I will still continue to walk as much as possible...
POWAHWALK!

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littleblankgirl December 22 2010, 05:18:59 UTC
jogging 3 times a week is great. its a fuck load better than no jogging.
also, as far as health goes, the better you eat, the healthier you will be. diet is basically everything.

you should be proud of yrself, getting up at 5am 3 times a week is a solid achievement. :)

I'm sorry I haven't written to you yet.. I think my life is possibly too uninteresting to write about?

xx

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