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[feys_world]

Is cream of wheat good for you?

Comments

[the_quiet_one]

I think it might be. Its kinda like oatmeal, right?

[lady_autumnstar]

It's like anything else-eat too much and you'll get sick (and sick of it) but a bowl every now and then won't hurt you.

Why?

[feys_world]

I eat it for breakfast and wondered if it had any nutritional value.

[lady_autumnstar]

According to the nutrition facts chart on the label it has calcium and iron (always important) and no fat, cholesterol, or sodium. Keep eating it. Cream of Wheat is good for you!