Absolutely. I've been gluten-free for 2 1/2 years, and I'm relatively pain-free now save for the occasional flare from stress or weather. Before I went GF, my joints and muscles ached every single day.
Also, if there is any cross-contamination in my food, I will feel it in my joints within the hour.
absolutely. Prior to going gluten-free I was talking to my doctors about disability... now, while I still have bad days/weeks/months it's very manageable. If I do get a gluten exposure I absolutely flare in horrible, painful ways.
Nightshades (potatoes, tomatoes, peppers, paprika, eggplant) are also a huge pain trigger to me and a lot of other folks.
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Also, if there is any cross-contamination in my food, I will feel it in my joints within the hour.
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Nightshades (potatoes, tomatoes, peppers, paprika, eggplant) are also a huge pain trigger to me and a lot of other folks.
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