A Gripe On Sleeping Habits

Mar 23, 2006 09:44

You know, I don't think I've ever been this exhausted before. Ever ( Read more... )

Leave a comment

Comments 3

thewyldunknown March 23 2006, 17:11:15 UTC
I hate it when I wake up like that too buddy! It's been happening to me too!!!!

Reply


saena17 March 23 2006, 17:44:56 UTC
I don't think taking a nap would help your nighttime sleeping habits, but you might want to try to fit one in during the day. My philosophy is that if I have to get up before 8:00 in the morning, that's a day when I'm going to need a nap.

The only other things I can think of are if you're drinking more caffeine than usual, or if you're sick and taking allergy medication (because Claritin makes me spacey, and once when I took it at night I woke up five times because my brain wouldn't shut off). I'm out of theories past that. :)

Sarah

Reply


pezgoddess42 March 23 2006, 20:51:56 UTC
melatonin love.

should keep you down for about 6 hours on its own.

6 bucks for a 2 months supply at gnc

Reply


Leave a comment

Up