I think the biggest problem is lack of control of the things I need control over... My anger has dropped significantly over the years, I still get pissed and vent through here, but don't often feel the rage I used too...
I think knowing what I want and the fact it becomes increasingly difficult to attain is one of the biggest problems, frustration over not being 100% in control of my future...
Actually, the feelings I mentioned I hold onto are good, it's the fact that it seems impossible to get things back to that state that is pushing me towards my negativity...
I've mellowed out, become stronger and smarter and it seems through this, my goals have become harder to get too, it's just not knowing what to do and how to move things in my direction that is probably the problem...
What I have been seeing for myself lately is that it's really hard to change life when you don't do anything differently.
Seems like an obvious enough of statement but I like to think I can try to manipulate my mood by attempting to think different thoughts/ feel different emotions. This is super hard when you keep yourself in the same environment and do the same thing over and over again.
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I think knowing what I want and the fact it becomes increasingly difficult to attain is one of the biggest problems, frustration over not being 100% in control of my future...
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I've mellowed out, become stronger and smarter and it seems through this, my goals have become harder to get too, it's just not knowing what to do and how to move things in my direction that is probably the problem...
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Seems like an obvious enough of statement but I like to think I can try to manipulate my mood by attempting to think different thoughts/ feel different emotions. This is super hard when you keep yourself in the same environment and do the same thing over and over again.
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