I once again didnt go to school because I once again couldnt sleep last night. My mom has some theory that benadryls gonna put me to sleep even though I've tried it 4 times now and it hasnt worked. I keep asking her to take me to the doctor but she says not yet. God I hate her. Im so fucking tired. I feel like my heads gonna explode
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KTHXBYE.
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i had the wwwwoooorrrrssst trouble getting to sleep forever, and i took nightquill and dozed off. but dont get addicted, i was , for like, a month.
2. do crunches before you sleep (i read somewhere that it helps )
3. eat turkey before you go to bed, i know, weird, but i read that it works too bc of some chemical in it.
4. take a shower rrrriiight before you go to bed. dont know, read it somewhere too.
5. resort to, wine.
hahahaha
or try all 5?
it could be because of stress.
i read way too much about sleep ,haha, mainly bc i used to never be able to sleep.
goodluck.♥
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