Breakfast: eggs, sausage
Lunch: salad
Dinner: rice and corn
Small question. I've been eating breakfast for a week, which is like a record for me. I do feel much more energized throughout the day, but does it actually help you lose weight? I hear it all the time...
And do you yourself eat breakfast, and feel like you're losing weight?
WELL ANYWAYS!
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I am going to eat breakfast for a week and see how I do with it, and ill let you know something!
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and i wish biscuits, eggs, bacon, and gravy were a healthy breakfast...
[im from alabama...so we like things extra unhealthy!]
ha
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I'm also trying the breakfast eating thing so I'll let you know how it goes.
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Good luck on eating breakfast more often! I'm doing good so far! Haha
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