Aikido today

[finfin]

Managed to make it to Aikido after work today, and (even more impressively) managed to stay for the second class. It was all good stuff, even if I'm already sore. And it would be worth it just for one casual line from Joseph sensei. He was talking about the hara, the (sometimes considered spiritual) focal point of our bodies located just below our

Comments

[randomcarbon]

Interesting book: Illness and Culture in Contemporary Japan : An Anthropological View

[rfmcdpei]

Being centered would be a good idea, I think.