Back in the Saddle Again
By which I mean my back is functional! Hooray!
Lots of stretching. Lots of movement in general, and lots of ibuprofen and I braved Capoeira tonight. I had to take it easy on a couple of movements and I didn't even attempt Au Batido. That would have been asking for pain. But still, I came through the class well and two hours later I still feel ( Read more... )
Lots of stretching. Lots of movement in general, and lots of ibuprofen and I braved Capoeira tonight. I had to take it easy on a couple of movements and I didn't even attempt Au Batido. That would have been asking for pain. But still, I came through the class well and two hours later I still feel ( Read more... )
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Carybé did some amazing art, especially his depictions of Capoeira and of the Orixás. I love how expressive his work is, even when it's just simple line work.
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