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So I had to do this thing for my biology lab: I had to keep a food diary for 5 days and input all the data into some food calculating program. The good news? I'm getting exuberant amounts of vitamins and minerals, e.g. over 1600% DV of vitamin C and over 2200% of riboflavin... whatever it's good for. The bad news: macaroni and cheese. My absolute
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