so i rose and shone this Friday morning for BP... the 2nd time for me in 2009. slacked too much in Jan so now gotta buck up? oh sheesh, still needa take 1 ipeepeetee before the window shuts or smtg... WTF? and now govt says ptp is doubled to 2mths? c'mon lah, u think saf produces robots from tekong rite? wake up ur fucking idea lah, after 2mth+3mth
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Comments 26
as for ur BP weights ... dun be lazy .. min 2.5kg each side for squats ok ! and after ur third class min 5kg each side ! tsk !
the rest all can be between 1kg - 2.5kg ... and THERE IS NO SUCH THING AS BP KOSONG !!! so PUT THE WEIGHTS ON !!! gegegegege
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the mrt-ing season will most prob commence from May i suppose... u can see the short shorts riding in action between cRemontee to silly hor mrtS. late nites, wun scare the OLs away. gay friendly promised : )
so next Friday's BP i can still make do with 1kg plates, since it's my 3rd klass in sekolah BP. gagagagaga -_-;;
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2) Bonus Payout
3) Body Pump, a series of Les Mills gym class exercise
4) All of the above None of the above
5) None of the above
Please lock in your answer : )
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malfunction not included... depends on your luck
drinking water and adult diapers, plastic bag for human wastes included
: )
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the last 14mth's lifestyle was 情况所逼 lah.......
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*the above message was not written in reference to anyone.
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